8/18/18

Food Log:  yellow means something I am looking at.  For instance, I am asking if eggplant affects my attitude. Ice cream is the first break in my regime since March or April.  2 hours later, I feel a loggy. Not bad, just loggy.

08/12/18 Greek yogurt cream Primal Fuel Paleo Krunch salmon cheese eggplant cole slaw
08/13/18 omelet Greek yogurt cream Primal Fuel carne asada sour cream
08/14/18 omelet bacon Greek yogurt cream Primal Fuel ribeye broccoli eggplant
08/15/18 ribeye sour cream steak carne asada sour cream
08/16/18 Greek yogurt cream Primal Fuel salmon steak eggplant
08/17/18 omelet bacon Greek yogurt cream Primal Fuel salmon cheese sour cream broccoli
08/18/18 Greek yogurt cream Primal Fuel shrimp salmon coconut shrimp Gen.Tsao chicken Ice Cream

 

Advertisement