5th day in a row of jogging: 29:35 1.55 miles.

Dr George Lundberg, an editor of the JAMA for 17  years, discusses in an 8 minute video the false science which has been hoisted upon the public and the epidemic of “disease of civilization” which it caused. He also specifically references Dr Malcolm Kendrick and his article which is referenced also on my links page, as well as “Big Fat Surprise” book.

Another  Study talking about atherosclerosis as an inflammatory process, not simply clogged arteries from cholesterol. Even talks about ways to stop the inflammation, but the discussion is for biochemists.

See my  July 3-4-5 blog posts and the Dr Kendrick links also on the links page. Talking about what causes the inflammation.