9/23/18

Interesting French study associating IQ in children with breast feeding vs non-breast feeding and incidentally PUFA’s.  Guess who is smarter!  It turns out Mama’s milk is ketotic… hmm … and good for ya!

More on Cholesterol: it does not cause heart attacks… see this article from reason.com.

And the food log:

09/16/18		Greek yogurt cream Primal Fuel		—		ham cheese
09/17/18		omelet		sardines pk mayo		ribs steak pulled pork
09/18/18		—		Greek yogurt cream Primal Fuel		burgers cheese
09/19/18		—		Greek yogurt cream Primal Fuel		cheese hot dog cream cheese
09/20/18		bacon egg	sausage	Greek yogurt cream Primal Fuel		cheese hot dog cream cheese
09/21/18		—		bacon egg		burger pork rinds
09/22/18		omelet sausage		Greek yogurt cream Primal Fuel		cream cheese hot dogs

Once again eating out of boredom.

Advertisement