9/23/18

Interesting French study associating IQ in children with breast feeding vs non-breast feeding and incidentally PUFA’s.  Guess who is smarter!  It turns out Mama’s milk is ketotic… hmm … and good for ya!

More on Cholesterol: it does not cause heart attacks… see this article from reason.com.

And the food log:

09/16/18 Greek yogurt cream Primal Fuel ham cheese
09/17/18 omelet sardines pk mayo ribs steak pulled pork
09/18/18 Greek yogurt cream Primal Fuel burgers cheese
09/19/18 Greek yogurt cream Primal Fuel cheese hot dog cream cheese
09/20/18 bacon egg sausage Greek yogurt cream Primal Fuel cheese hot dog cream cheese
09/21/18 bacon egg burger pork rinds
09/22/18 omelet sausage Greek yogurt cream Primal Fuel cream cheese hot dogs

Once again eating out of boredom.

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