Artificial meat is being promoted now: supposedly better for the environment; however, this TED talk makes me wonder. Also fake meat does not provide saturated fats, Omega-3 FA’s, carnitine, B12, Vitamin D. So are we being sold a bill of goods? ! Creo que si!
The Eyes have it:
Food Log: (long jog report later)
|12/16/18||omelet bacon||—||liver onions||Greek yogurt cream Primal Fuel|
|12/17/18||Greek yogurt cream Primal Fuel||ham bacon cream cheese||lamb|
|12/18/18||bacon egg cheese||ham lamb||Greek yogurt cream Primal Fuel||hamburger swiss cheese|
|12/19/18||—||Greek yogurt cream Primal Fuel||—||steak burger ham|
|12/20/18||—||burger cheese||ham pepperoni pulled pork, steak|
And the “not-so-long jog”:
felt ok but did not push…obviously. but I did jog 2+ yesterday.