Jan 20, 2019

Did my “long jog” yesterday as weather is supposed to be very cold and windy today. That meant a treadmill rather than heavy rain..  5.08 miles 1:29:24 . Feet hurt a little at the end, wearing my Skinner’s Socks.

The weekly food log:

01/13/19 liver onion pork ribeye caesar salad
01/14/19 ham ribeye
01/15/19 ribeye Greek yogurt Cream Primal Fuel ribs
01/16/19 bacon sausage Greek yogurt Cream Primal Fuel salmon Swiss cheese PK Mayo ribeye
01/17/19 hot dogs Greek yogurt Cream Primal Fuel carne asada lettuce sour cream ham
01/18/19 Greek yogurt Cream Primal Fuel ham ribeye
01/19/19 bacon eggs ribeye
Advertisement