The food log:
| 01/20/19 | — | bacon hamburger cheese | wings garlic butter | |||
| 01/21/19 | omelet bacon | hamburger cheese | — | |||
| 01/22/19 | bacon eggs | Greek yogurt Cream Primal Fuel | pepperoni | shrimp meat seafood delight | ||
| 01/23/19 | bacon pepperoni | — | pepperoni | ribeye | ||
| 01/24/19 | — | liver | Greek yogurt Cream Primal Fuel | |||
| 01/25/19 | — | Greek yogurt Cream Primal Fuel | liver | Greek yogurt Cream Primal Fuel | ||
| 01/26/19 | — | omelet bacon | — | Lamb & steak |
Jogging Pop -- "ἀγων - ἀρετη" 