Ate a salad last night – my beloved Greek Village Salad. I have not felt this down, cranky for quite a while. Is it the nightshade (tomato)?
The Twitter conversation today is 10(!) people whose sinus issues improved dramatically with cutting gluten and carbs.
Here is a pic showing what cows eat and pointing out that they use ketones as an energy source. Is it true for most animals? How do the Inuit fit into this? They do not use ketones well.