Mar 2, 2019

Long Run day: cloudy and cool, ran in my Skinner Socks. Empty stomach – which does not seem to matter.  Just did it.

Time
Distance 5.07 1:22:14
Mile #1 15:56
Mile #2 16:22
Mile #3 16:28
Mile #4 16:18
Mile #5 16:05
Max HR 144
Cadence 174
Stride Length 0.57
Shoes Skinner Socks
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