Whatever caused my weight to be up 1.5 lbs from the prior day. Arrrgh. sort of. Decided to run today. Neighborhood has decent hills, so I am pleased. Do not feel any worse after – and maybe a little better.
Listened to a little of Amber O’Hearn’s new book this morning. Inspiring example of how she went from Vegetarian to Carnivore and cured her bipolar problems. A lot of it by pure luck. link here… The link is not working now, but did an hour ago???
|Mile #3||.41 mi||6:44|