Apr 13, 2019

My resting heart rate has gone from 50 to 55 and note my weight increase. Not sure what to make of it. Here is the food log:

04/07/19 189.8 Greek yogurt Cream Primal Fuel/Collagen prime rib
04/08/19 190.2 bacon Greek yogurt Cream Primal Fuel ham cheese ribs pepperoni
04/09/19 191.8 Greek yogurt Cream Primal Fuel rib eye
04/10/19 190.6 steak pepperoni cheese shrimp coconut salmon steak
04/11/19 194 omelet Greek yogurt Cream Primal Fuel hamburger Paleo Power Balls
04/12/19 194 bacon eggs Greek yogurt Cream Primal Fuel prime rib Paleo Power Balls
04/13/19 194 ham cheese rib eye

I have run less, but that has happened before. Weather warming? Other?

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