April 30, 2019

End of month info: – no photo, maybe quarterly? I am so convinced that I am becoming a fanatic.

Apr 30 Last Month End Year 1 Start – Jan 2018
Weight 189.2 189.6 191 224
Resting Heart Rate 51 51 50 59
Bench Press 165×3 155×2 115 195
Dead Lift 255×3 225×4 315 205
Longest Jog 3.98 mi 61:23 5.61 mi 1:24:14 4.54 mi 1:11:14 2.11 mi 50:50 min
Mile Run (Jog?) 13:07 13:19 13:02 18:39
Advertisement