See a comments in Climate Section… and
Less running trying to find the correct amount to improve. And not feel beat 1/2 the time. Though actually I am more blah when I do not run. Figure that.
Food log:
05/12/19 | 189.4 | — | Greek yogurt Cream Primal Fuel | ribs | ribeye ribs | |
05/13/19 | 190.4 | omelet bacon | Greek yogurt Cream Primal Fuel | Greek yogurt Cream Primal Fuel | ||
05/14/19 | 188.8 | — | ham cheese | steak | rib eye | |
05/15/19 | 190.4 | cheesy eggs bacon | — | steak cheese | Greek yogurt Cream Primal Fuel | |
05/16/19 | 189.2 | Bacon Greek yogurt Cream Primal Fuel | beef stick Paleo Valley | rib eye | ||
05/17/19 | 188.8 | bacon cheesy eggs | hamburger cheese sour cream | Greek yogurt Cream Primal Fuel | ||
05/18/19 | 188.8 | — | Greek yogurt Cream Primal Fuel | pepperoni | steak |