Food log, minimal running this week. We will see what tomorrow brings.
| 06/16/19 | 186.2 | — | Thai Buffet→ | beef veggie mix, Sw-Sour shrimp :: rib eye | salmon cream sauce spinach | |
| 06/17/19 | 188.8 | bacon eggs | liver | Greek yogurt Cream Primal Fuel | ||
| 06/18/19 | 189.2 | bacon eggs | Greek yogurt Cream Primal Fuel | rib eye | ||
| 06/19/19 | 189 | bacon eggs | — | salmon mussel shrimp beef | ||
| 06/20/19 | 189.8 | bacon eggs | Greek yogurt Cream Primal Fuel | ribs | ||
| 06/21/19 | 190.2 | bacon eggs | — | Greek yogurt Cream Primal Fuel | steak pieces | |
| 06/22/19 | 189.4 | bacon egg GF mayo | — | Greek yogurt Cream Primal Fuel | — |
Jogging Pop -- "ἀγων - ἀρετη" 