June 29, 2019

Dead lift 300 x 1 today. Felt worn going to the gym. Invigorated after leg day.

Interesting Tweet from Dr Georgia Ede, psychiatrist who frequently writes in Psychology Today. She is calling (with a question mark) Parkinson’s to be Type IV diabetes. Read here.

And the food log.

06/23/19	188.2	omelet bacon		—		sausage pork cheese sauerkraut	←Der BierGarten
06/24/19	189	—	sausage pork	—	sausage pork	Greek yogurt Cream Primal Fuel
06/25/19	189	—	Greek yogurt Cream Primal Fuel	—		sausage rib eye
06/26/19	188		Greek yogurt Cream Primal Fuel			G.F. Burger
06/27/19	187.2	bacon		Lamb & mez		ham cheese bacon
06/28/19	186.6	—		Greek yogurt Cream Primal Fuel		GF burger cheese
06/29/19	186.6	omelet bacon		—		Greek yogurt Cream Primal Fuel

Advertisement