June 29, 2019

Dead lift 300 x 1 today. Felt worn going to the gym. Invigorated after leg day.

Interesting Tweet from Dr Georgia Ede, psychiatrist who frequently writes in Psychology Today. She is calling (with a question mark) Parkinson’s to be Type IV diabetes. Read here.

And the food log.

06/23/19 188.2 omelet bacon sausage pork cheese sauerkraut ←Der BierGarten
06/24/19 189 sausage pork sausage pork Greek yogurt Cream Primal Fuel
06/25/19 189 Greek yogurt Cream Primal Fuel sausage rib eye
06/26/19 188 Greek yogurt Cream Primal Fuel G.F. Burger
06/27/19 187.2 bacon Lamb & mez ham cheese bacon
06/28/19 186.6 Greek yogurt Cream Primal Fuel GF burger cheese
06/29/19 186.6 omelet bacon Greek yogurt Cream Primal Fuel
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