June 30, 2019

Celebrated new low weight 185.4 with 45 minute jog. 2.89 miles 45:12. Max HR 114, and early morning.

June 30 Last Month End Year 1 Start – Jan 2018
Weight 185.4 186 191 224
Resting Heart Rate 49 48 50 59
Bench Press 190×1 175×2 115 195
Dead Lift 300×1 265×3 315 205
Longest Jog 2.89 mi 45:12 2.39 mi 35:53 4.54 mi 1:11:14 2.11 mi 50:50 min
Mile Run (Jog?) 12:00 13:27 13:02 18:39

And this came across my computer today:Statins

Again: why would a physician put anyone onto Statins??

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