July 10, 2019

I did my mid week “interval run” with no intervals and it was hard and slower than the Sunday run… 1.59 miles 23:55.  but it is done.

Interesting link on male fertility. Apparently, seed oils do not help.

What else are they hurting?

Kind of fits in a backwards way with Dr. Mercola’s website. Most of his site sells “healthy vegetable” extracts. Why the shift?