July 23, 2019

Bench Press:   175 x 3 then 185 x 1. Shoulder OK, did feel it some on my rehab exercises. Good feeling though.

And the sciency part: from Dr Mercola. Even if he is selling stuff, do you want glyphosate in your body??


  • Between 1974 — the year glyphosate entered the U.S. market — and 2014, glyphosate use in the U.S. increased more than 250-fold
  • Few people had detectable levels of glyphosate in their urine in 1993, but by 2016, 70 percent had detectable levels. Between 1993 and 2016, the glyphosate levels in people’s bodies increased by 1,208 percent
  • While both the U.S. Department of Agriculture’s Pesticide Data Program and the U.S. Food and Drug Administration (FDA) measure pesticide residues in foods, neither include glyphosate in their official testing