Aug 22, 2019

Substantial and Sustained Improvements in Blood Pressure, Weight and Lipid Profiles from a Carbohydrate Restricted Diet: An Observational Study of Insulin Resistant Patients in Primary Care

and the link here.   Note that blood pressure is increasingly being shown to be a side effect of carbohydrate metabolism.

For fun see this throwback look at Woodstock. Note that there is not one toned, athletic body. Nor a fat one.  What has changed?  Obviously, diet. Go to any high school today and look.