Sep 28, 2019

Food log accurately reflects Diet Coke.

09/22/19 188.4 Greek yogurt Cream Primal Fuel/Collagen—D.Coke rib eye – D.Coke salmon cheese PK mayo
09/23/19 188.6 Omelet – D.coke Lamb & mez lamb mushrooms
09/24/19 188.4 Greek yogurt Cream Primal Fuel/Collagen—D.Coke D.Coke salmon cheese sour cream – wings
09/25/19 188.4 Greek yogurt Primal Fuel/Collagen cream D.Coke ribs
09/26/19 188.4 Bacon Greek yogurt Cream Primal Fuel/Collagen D.Coke lamb
09/27/19 188.4 Bacon Greek yogurt Cream Primal Fuel/Collagen D.Coke salmon cheese
09/28/19 187.6 Omelet – D.coke Sardines – D.Coke lamb cheese steak

Some observations on ketosis and sugar burning.

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