Nov 9, 2019

Youngest looking  centenarian I have ever seen.

Food log: (and, yes, the Diet Coke this morning is the only one this week – and I could really feel it.)

11/03/19 184.6 omelet rib eye spinach
11/04/19 183.4 Greek yogurt Cream Primal Fuel/Collagen chicken liver rib eye
11/05/19 185.2 Greek yogurt Cream Primal Fuel/Collagen keto bar summer sausage cheese cream cheese spinach
11/06/19 184 Greek yogurt Cream Primal Fuel/Collagen burger spinach gf mayo rib eye
11/07/19 185.2 Greek yogurt Cream Primal Fuel/Collagen Village salad gyro meat salmon cheese hamburger sour cream
11/08/19 187 Greek yogurt Cream Primal Fuel/Collagen sardines PK Mayo hamburger rib eye spinach
11/09/19 185.6 Omelet bacon – D.coke carne y queso
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