Being good on the diet, no lunch. Interesting to watch my weight vary, for no known reason.
Deadlift to 200×5 straight bar.
Nov 11, 2019
Published
I am 77 years old, like to exercise and am intensely interested in the effect of food on the body. I am running an N=1 experiment since Jan 2018.
Jogging Pop -- "ἀγων - ἀρετη" 