Dec 14, 2019

The newest “rage” among keto dieters: how long since you have been seriously sick?  – flu, cold, GI upset.   Entries: 10 years, once in 12 years.  I can claim at least 3 years.  Could it be the food?  Think about what “they” grow bacterial cultures in… that would be sugar enhanced agar gels.

and the food log for the week:

12/08/19	186.2	Greek yogurt Cream Primal Fuel/Collagen		—		steak
12/09/19	185.8	Greek yogurt Cream Primal Fuel/Collagen		sardines PK Mayo		green beans steak
12/10/19	185.2	Greek yogurt Cream Primal Fuel/Collagen		—		liver green beans wings
12/11/19	185.8	bacon eggs		—		wings green beans
12/12/19	185.4	Greek yogurt Cream Primal Fuel/Collagen		steak cheese		steak
12/13/19	184	Greek yogurt Cream Primal Fuel/Collagen		—		liver onions
12/14/19	184	omelet bacon		—		prime ri broccoli

Advertisement