Feb 2, 2020

food log:

01/26/20 186.2 Greek yogurt Cream Primal Fuel prime rib broccoli
01/27/20 186 Greek yogurt Cream Primal Fuel Greek yogurt Cream Primal Fuel hamburger liver onions
01/28/20 185.6 hamburgers ham cheese steak green beans mushroom
01/29/20 186.6 Greek yogurt Cream Primal Fuel steak cheese
01/30/20 185.2 Greek yogurt Cream Primal Fuel bacon sardines PK mayo cheese
01/31/20 185.2 Greek yogurt Cream Primal Fuel ribs pork cheese spinach mushroom
02/01/20 183.2 greek yogurt Cream Primal Fuel, bacon cheese steak pork

And today’s workout (leg day) – done after 1:00, only breakfast. Did the “sprint interval” 100 yards after initial run, total 1.02 miles. 21:50.

Workout_20200202

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