Feb 8, 2020

Moving toward eating more in the middle of the day, early afternoon – and basically 2 meals a day. Actually, I ate just to get it out of the way.   Also did a 1.4 mile treadmill walk; tomorrow is leg day! yeah!

02/02/20 184 Greek yogurt Cream Primal Fuel cheese salmon cheese PK mayo
02/03/20 184.8 Greek yogurt Cream Primal Fuel sardines liver onions
02/04/20 184 Greek yogurt Cream Primal Fuel sardines Gouda cheese buffet: fish, fake crab, broccoli, shrimp cheese
02/05/20 187 bacon cream cheese lamb eggplant mez lamb cheese
02/06/20 186.8 Greek yogurt Cream Primal Fuel Eggs – lamb
02/07/20 185.4 Greek yogurt Cream Primal Fuel Italian sausage
02/08/20 184.8 Greek yogurt Cream Primal Fuel Grass fed burger – cheese
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