Feb 18, 2020

Bench Press 170 first thing, no warm up, wondering about the CP effect.
Plates Chest Machine 115 43 sec
Dips Machine 140 56 sec
Deltoid Machine 40 57 sec
Press Machine 30 46 sec
Tricep Push down 35 82 sec
Treadmill walk 33:00

 

“New UC Riverside research shows soybean oil not only leads to obesity and diabetes, but could also affect neurological conditions like autism, Alzheimer’s disease, anxiety, and depression.”  Medical Express article.

America’s most widely consumed oil causes genetic changes in the brain

America's most widely consumed oil causes genetic changes in the brain
Edible fats and oils consumed in the U.S., 2017/18. Credit: USDA
Advertisement