Science day:
from Twitter:
1- Ken D Berry MD @KenDBerryMD
“Morphine is habit-forming, right? Fits into & activates the mu-receptor right?
Wheat & Milk are habit-forming as well. They contain peptides which fit into and activate the mu-receptor!
Might explain some comfort-foods…”
https://onlinelibrary.wiley.com/doi/10.1111/jfbc.12629
https://ncbi.nlm.nih.gov/pmc/articles/PMC4590096/
Scott’s observation: This is what I am seeing from my following the evolution of diet advice. A couple of years ago, things were suspected, then a year ago statistically demonstrated and this year, more and more mechanisms are being proved. Not just what, but why!!