Mar 24, 2020

workout details (in competition with my Grandson – thrilling!)

  • push up  x 18
  • Total Gym, different levels:
  • Press x 10
  • flys x 10
  • pullover x 12
  • tricep press x 15
  •  —
  • push up x 10
  • walk-jog 1.7 miles 31:45