April 12, 2020

Slow jog/ walk 1.65 mi in 32:48.  25 pushups then Total Gym workout. Feel better. Feeling confined for no reason, except fear.  Now I know how ghettos feel. Noticed Fauci changed his story today. hmmm.

food log:

04/05/20 185.4 Greek yogurt Cream Primal Fuel steak salmon cheese
04/06/20 186 bacon cheesy eggs lamb pork rinds
04/07/20 187 Greek yogurt Cream Primal Fuel lamb brisket cream cheese
04/08/20 186.6 Greek yogurt Cream Primal Fuel almond flour crepe cream cheese salmon cheese
04/09/20 185.8 Greek yogurt Cream Primal Fuel hamburger cheese hamburger cheese sour cream
04/10/20 186.2 Greek yogurt Cream Primal Fuel rib eye
04/11/20 185.6 Greek yogurt Cream Primal Fuel rib eye rib eye
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