Jun 8, 2020

Promise this won’t turn into a cooking blog! However, this morning started to make cheesy eggs with bacon. Thru multiple steps it turned into just cream cheese and bacon. Delicious, nutritious and I feel stuffed!


oh, my, science wins….

gary taubes @garytaubes

“Some good news: Johns Hopkins School of Med researchers report diabetes reversal with an LCHF/keto diet in a community setting. Nice.”  Here is the study.