Today’s workout. Note my right shoulder still has pain from the injury a year ago, so I am actually pleased with these amounts.
| Press Machine | 70 | 8 | Lateral Raise | 15-20 | 8 | Ez Bar Tricep | 35-45 | 8 |
| Mil Press | 45-55 | 8 | Bent Laterals | 20-25-30 | 8 | Cable Press Down | 80 | 6 |
“A secretly recorded meeting between the editors-in-chief of The Lancet and the New England Journal of Medicine reveal both men bemoaning the ‘criminal’ influence big pharma has on scientific research.”
….. from this post by Dr. Kendrik on his blog.
The French language (2 min, subtitles available) interview he refers to is simply incredible. The word criminal come up and comes to mind.
Jogging Pop -- "ἀγων - ἀρετη" 