Just in case you missed it the first 25 times I have addressed this:
“A new study confirms decades of research that saturated fats are good for your heart. So why do guidelines still push a non-fat diet?”
I am 77 years old, like to exercise and am intensely interested in the effect of food on the body. I am running an N=1 experiment since Jan 2018.. Remember, God loves us all.
Just in case you missed it the first 25 times I have addressed this:
“A new study confirms decades of research that saturated fats are good for your heart. So why do guidelines still push a non-fat diet?”