The best description of masks, what they do and how they work I have seen yet. Very thorough and very consistent with my understanding of biology and health. https://www.aier.org/article/the-year-of-disguises/
A quote or two: “Stopping humans from being human will not stop the virus from being a virus!
(5) The “Mask Mandate” idea is a truly ridiculous, knee-jerk reaction and needs to be withdrawn and thrown in the waste bin of disastrous policy, along with lockdowns and school closures. You can vote for a person without blindly supporting all of their proposals!
(6) There may be other health risks associated with continued use of face coverings.“
| Bench Press | 195 | 5-1-1 | Bench Machine | 200 | 6 | Hammer Incline Press Machine | 140 | 4 |
Did a different workout. Maxed and then did reps to failure at lower weights. This ties my best lift for the last 3 years and is my best lift this year.
Jogging Pop -- "ἀγων - ἀρετη" 