Corona & Covid .. (I like alliteration)
“OBESITY, THE REAL KILLER BEHIND COVID
It is well known in the medical literature that excess body fat induces immune dysregulation and chronic inflammation which is directly linked to the cytokine storm that is responsible for Acute Respiratory Distress Syndrome seen in influenza and other respiratory viruses. (4) ” https://www.europeanscientist.com/en/article-of-the-week/covid-19-and-the-elephant-in-the-room/
Just stumbled on this gem: https://www.youtube.com/watch?v=Hrxr5ORuzq8&feature=youtu.be
See specific notes on Parkinson’s at 25:00 and an interesting insight around the 28:00 mark. My source: Amy Berger @TuitNutrition
|Press Machine||40-60-80-95-60||5-5-5-5-5||Lateral Raise, cable||30-35||8-10||Dips||135-120||8-8||Cable Tricep press||40||5-5-12|
Taking it easy on the left elbow, which seems to have an inflamed bursa – that would be from a crummy golf swing.