Nov 17, 2020

Corona & Covid .. (I like alliteration)


It is well known in the medical literature that excess body fat induces immune dysregulation and chronic inflammation which is directly linked to the cytokine storm that is responsible for Acute Respiratory Distress Syndrome seen in influenza and other respiratory viruses. (4) ”


Just stumbled on this gem:

See specific notes on Parkinson’s at 25:00 and an interesting insight around the 28:00 mark.  My source:    Amy Berger @TuitNutrition

“ICYMI: The American Nutrition Association (@AmNuAssn) invited me to present on ketogenic therapies for neurodegenerative conditions last month. “

Press Machine 40-60-80-95-60 5-5-5-5-5 Lateral Raise, cable 30-35 8-10 Dips 135-120 8-8 Cable Tricep press 40 5-5-12
      Delt machine 65 8            

Taking it easy on the left elbow, which seems to have an inflamed bursa – that would be from a crummy golf swing.