| Dead lift | 135-225 | 3-2 |
| Dead lift | 330 | 1 | Pull Thru | 35 | 8 |
| Straight Bar Dead lift | 135-185-205-185 | 4-4-4-6 |
Nov 20, 2020
Published
I am 77 years old, like to exercise and am intensely interested in the effect of food on the body. I am running an N=1 experiment since Jan 2018.. Remember, God loves us all.
Jogging Pop -- "ἀγων - ἀρετη" 