Nov 23, 2020

food log showing an extra day. that allows you to see what inflammation does to body weight, by fluid retention.

11/15/20 188 omelet   liver crisps   burger cheese  
11/16/20 186.6 Greek yogurt cream Primal Fuel Isopure   village salad gyro meat   shrimp  
11/17/20 187.2 Greek yogurt cream Primal Fuel Isopure   lamb      
11/18/20 187.2 Greek yogurt cream Primal Fuel Isopure   lamb   steak green beans  
11/19/20 186 Greek yogurt cream Primal Fuel Isopure   lamb   liver crisps  
11/20/20 185 Greek yogurt cream Primal Fuel Isopure   lamb cheese   cheese fish brisket fat  
11/21/20 185.4 omelet bacon   rib eye   liver crisps ice cream
11/22/20 186.6 Greek yogurt cream Primal Fuel Isopure   rib eye   burger  

 

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