Dec 22, 2020

I am beginning to ask myself: If vegetables provide nothing you need, why eat them?  If some are harmful, why not avoid them?  If our body needs fat, why not emphasize that?

Here is another study showing meat (protein) is good: https://medicaldialogues.in/diet-nutrition/news/high-protein-diet-suppresses-hunger-improves-insulin-sensitivity-and-cardiac-function-study-72507

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