| Dead lift | 160-190-235-250-190 | 5-’s |
| Pull Thru | 40 | 8 |
| Twists | 50 | 8 |
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Another post I see on a regular basis. I guess vegans take lots of “natural” supplements.
Dec 24, 2020
Published
I am 77 years old, like to exercise and am intensely interested in the effect of food on the body. I am running an N=1 experiment since Jan 2018.
Jogging Pop -- "ἀγων - ἀρετη" 