Jan 6, 2021

Saw this article on the Covid HOAX. and no, HOAX is not too strong a word.

https://activistteacher.blogspot.com/2021/01/what-i-believe-about-covid.html

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Press 65-75-85-65 7– Delt Raise 75-75 8-8 Lateral Raise 15-20 8-6
Upright Row 50 6-6 Tricep Pushdown 37-40-47 12 Tricep Machine 55 12
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