“I started asking patients admitted to the hospital for heart attacks what they’d eaten last. So far, everyone has told me they are something fried in vegetable oil.” – @drcateshanahan
P. D. Mangan Health & Fitness Maximalist @Mangan150· “Canceling student debt is an acknowledgement that what those students paid for is worthless.”
Just did not have it today:
| Squat | 95 | 4 | Dead lift | 215-265-285-215 | 5.3.1+1.5 | |||
| Leg Press | 220 – 330 | 5-5 | Toe Raise | 0 | 0 |
Nutrition? Covid (Wuhan)? Climate? what else?
Jogging Pop -- "ἀγων - ἀρετη" 