Feb 4, 2021

“I started asking patients admitted to the hospital for heart attacks what they’d eaten last. So far, everyone has told me they are something fried in vegetable oil.”@drcateshanahan

P. D. Mangan Health & Fitness Maximalist @Mangan150· “Canceling student debt is an acknowledgement that what those students paid for is worthless.”

Just did not have it today: 

Squat 95 4       Dead lift 215-265-285-215 5.3.1+1.5
Leg Press 220 – 330 5-5       Toe Raise 0 0

Nutrition?  Covid (Wuhan)? Climate?  what else?