Awesome and thorough article on caffeine and what it does – including how it metabolizes into some of Tea’s stimulants. from IRunFar and Corrine Malcolm
I am taking some time off to recover and wondering about A-Fib with caffeine (see article) and even cold drinks…. this continuous HR monitor on my watch may be a curse.
Jogging Pop -- "ἀγων - ἀρετη" 