Apr 4, 2021

Interesting to note that yesterday’s meals and activity put 2.0 lbs on me. Food reactivity? Other?

03/28/21 185.8 Greek yogurt, Primal Collagen, Isopure, honey, cream   LH Caps, roast beef cheese   lamb cabbage
03/29/21 185.4 lamb cabbage BOCaps   ham cheese stew sweet potato
03/30/21 185.8 Greek yogurt, Primal Collagen, Isopure, cream   roast beef   roast beef brocolli
03/31/21 184.8 Greek yogurt, Primal Collagen, Isopure, cream   liver onions   roast beef spinach
04/01/21 183.6 Greek yogurt, Primal Collagen, Isopure, honey, cream   roast beef   ham salmon cheese PK mayo honey
04/02/21 183.2 LH Caps, roast beef Greek yogurt, Primal Collagen, Isopure, cream   steak
04/03/21 182.8 omelet   Greek yogurt, Primal Collagen, Isopure, honey, cream   sushi shrimp crab green beans mushrooms