Happy Birthday to my sister!
@KenDBerryMD “Nothing in Human Nutrition makes sense except in the Light of Evolution”
Squat | 0-45 | 6-6 | Squat Machine | 95 | 6 | leg press | 315-320 | 6-2 |
leg extension | 50 | 12 | leg curl machine | 50 | 12 | walk jog | 0.74 mi | 18:40 |