Apr 3, 2022

Happy Birthday to my sister!

@KenDBerryMDNothing in Human Nutrition makes sense except in the Light of Evolution”

Squat 0-45 6-6 Squat Machine 95 6 leg press 315-320 6-2
leg extension 50 12 leg curl machine 50 12 walk jog 0.74 mi 18:40