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Jogging Pop — "ἀγων – ἀρετη"

I am 77 years old, like to exercise and am intensely interested in the effect of food on the body. I am running an N=1 experiment since Jan 2018.

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Apr 13, 2022

joggingpop Uncategorized April 13, 2022April 13, 2022 1 Minute

Interesting but longish 15 minute video on why RICE (or Ibuprofen) is not the right thing to do for sprains: https://www.youtube.com/watch?v=zo6BQ6T28ek

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Published April 13, 2022April 13, 2022

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