Trying single set to exhaustion… turns out mental exhaustion happens first – most of the times are around 30 sec.
|Bench Machine||145||DB Curl||20|
|Abdominal Pulldown||40||Tricep stack||50|
very interesting article about Covid: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9062939/pdf/SNI-13-167.pdf
“The COVID-19 pandemic is one of the most manipulated infectious disease events in history,
characterized by official lies in an unending stream lead by government bureaucracies, medical
associations, medical boards, the media, and international agencies.”
As you have seen, an unprecedented series of events have
taken place within this system. Hospital administrators,
for example, assumed the position of medical dictators,
ordering doctors to follow protocols derived not from those
having extensive experience in treating this virus, but rather
from a medical bureaucracy that has never treated a single
COVID-19 patient. The mandated use of respirators on ICU
Covid-19 patients, for example, was imposed in all medical
systems and dissenting physicians were rapidly removed from
their positions as caregivers, despite their demonstration of
markedly improved treatment methods. Further, doctors
were told to use the drug remdesivir despite its proven
toxicity, lack of effectiveness and high complication rate.
They were told to use drugs that impaired respiration and
mask every patient, despite the patient’s impaired breathing.
In each case, those who refused to abuse their patients
were removed from the hospital and even faced a loss of
What is growing in your mask? This is what a culture plate looks like: enjoy!