Right at 30 minutes in the gym. Seem to be struggling with Bench Press.
| Bench | 140 | Pulldown | 100 | 45 sec | |
| Pushup | 13 | Row Machine | 95 | 45 sec | |
| Bench Machine | 145 | 30 sec + 10sec | DB Curl | 20 | 40 sec |
| Abdominal Pulldown | 40 | 35 sec | Tricep stack | 62 | 45 sec |
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In Vet School we learned about LD-50, the dose which kills 1/2 of it recipients. All meds/ drugs have an LD-50. That is what is referred to in the second graphic.
Jogging Pop -- "ἀγων - ἀρετη" 