Jun 12, 2022

Right at 30 minutes in the gym.  Seem to be struggling with Bench Press.

Bench 140   Pulldown 100 45 sec
Pushup   13 Row Machine 95 45 sec
Bench Machine 145 30 sec + 10sec DB Curl 20 40 sec
Abdominal Pulldown 40 35 sec Tricep stack 62 45 sec

===================================================

In Vet School we learned about LD-50, the dose which kills 1/2 of it recipients. All meds/ drugs have an LD-50. That is what is referred to in the second graphic.

Advertisement