Aug 9, 2022

Pulldown 105 50 sec DB Curl 25 45 sec
Row Machine 100 45 sec Ab Pulldown 40 45 sec

I feel a little stuck. 


Science strikes some more:

WindTalker  @nmlinguaphile
“Ketogenic diet may increase lifespan: New study
Carnivore Sapien @CarnivoreSapien
“Monocrop agriculture is destroying the top soil of land all around the world. This has disastrous consequences. – loss of organic and inorganic matter – soil erosion – soil nutrient depletion Vegans with their monocrop farms are causing the slow desertification of the planet.”