more studies show resistance (strength) training is superior to walking small amounts…. National Library of Medicine
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P. D. Mangan Health & Freedom Maximalist @Mangan150
“Higher LDL is associated with lower rates of cancer. A high LDL cholesterol, at a level high enough to alarm doctors, is associated with ~75% less cancer than “healthy” levels. Does lowering LDL increase cancer?”
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watcha think?
Jogging Pop -- "ἀγων - ἀρετη" 