| Pushup | 15 | Bench Machine | 155 | 35sec-15sec | |
| Bench | 155 | 1 | Tricep stack | 65 | 35sec-15sec |
========
Clemens Zsófia, PhD @ClemensZsofia
Major causes of chronic diseases, resulting diseases, and mechanisms of actions of the PKD paleomedicina.com/paleolithic-ke
=======================================================
Charles Rixey, MA MBA (c) @CharlesRixey
“This isn’t all of my friends who’ve been silenced – this isn’t even all of them from the last 2 months. The world needs to understand that they’ve not been culled from Twitter because they were wrong. They’ve been silenced because we’re right.” 
===================================
Tim Noakes @ProfTimNoakes
“Science is a method of inquiry, not a body of knowledge. Censorship is not part of the scientific method. Censorship is the opposite of the scientific method. We need everyone to understand this distinction.”
Jogging Pop -- "ἀγων - ἀρετη" 