83 degrees. lots cooler and it helped my attempt to hit range balls. I was able to slow down and keep my HR under 110.
Used Jack Kuykendahl’s flail golf swing. Also on this 3 minute YouTube video. Crazy, but it may work. He is a physicist who knew Moe Norman….
I also used his clubs with extra large grips. Hit the 60 degree wedge over 60 yards and pretty sure I rolled the driver around 200 yards. Surprised at the accuracy..
Best of all, my back does not seem worse off.
I do need to work on chipping, but was shocked at how the putting did.
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| Pulldown | 110 | 50 sec | DB Curl | 25-30 | 25-20-sec |
| Row Machine | 100 | 45 sec | Ab Pulldown | 50 | 20 sec |
Jogging Pop -- "ἀγων - ἀρετη" 