83 degrees. lots cooler and it helped my attempt to hit range balls. I was able to slow down and keep my HR under 110.
I also used his clubs with extra large grips. Hit the 60 degree wedge over 60 yards and pretty sure I rolled the driver around 200 yards. Surprised at the accuracy..
Best of all, my back does not seem worse off.
I do need to work on chipping, but was shocked at how the putting did.
|Pulldown||110||50 sec||DB Curl||25-30||25-20-sec|
|Row Machine||100||45 sec||Ab Pulldown||50||20 sec|