Sep 14, 2022

Pushup   16 Bench Machine 160-170 30-15 sec
Bench 157 1 Tricep stack 65-72 35sec-15sec
Joanna Blythman  @JoannaBlythman
Reject globalist solutions like fake meat, gene-edited beef, #GMO , insect-based food. None of these are for our benefit. Highly informative article
Why Promoters of Great Reset ‘Planetary Health’ Diet Are Pushing Ultra-Processed Foods ⁦
Hint it is not for your health or even climate. Think Power and $$$.